A runny nose can be quite bothersome, causing discomfort and making it difficult to focus on daily activities. Whether it's due to allergies, a common cold, or other factors, finding quick relief is essential. In this article, we will explore five effective methods to how to stop a runny nose instantly and regain your comfort. Remember, everyone's body is different, so try a few of these techniques to find what works best for you.
Nasal Irrigation:
Nasal irrigation is a popular method for clearing nasal passages and reducing a runny nose. Start by mixing a saline solution using warm distilled water and non-iodized salt. Tilt your head sideways over a sink and pour the solution into one nostril, allowing it to flow out through the other nostril. Repeat on the other side. This process helps flush out excess mucus, providing immediate relief.